Our newest service: Semi Private Training is here!

Semi-private custom coaching offers the perfect sweet spot between the individualized attention of one-on-one coaching and the dynamic energy of a small group setting. It's a highly effective and increasingly popular fitness model designed to help you achieve your goals with precision and support.

Current time slots for 2025 include:

Monday 12:15PM (sold out) & 5:15PM (1 spots left)

Tuesday 5:15pm (sold out)

Wednesday 6am (sold out)

Thursday 12:15pm (1spot left)

We are keen to expand the program and available time slots in the coming months if you’re interested, read through the link below for more information and apply online

Learn more including FAQ here.